Vipassana Meditation As Taught By S.N. Goenka, in the tradition of Sayagyi U Ba Khin
Along the journey I have had the privilege to have been introduced to Vipassana Meditation by a dear friend, Richard Honsberger. If it were not for his insight, I might still be blind. When I was ready, I made the time to do a ten day meditation retreat. It was a great opportunity to sit [...]